I help software professionals and gamers aged 25–45 who struggle with chronic neck pain, stiffness, and low productivity caused by long hours of sitting, screen usage, and poor posture.

As the creator of the NeckFlexYoga Method, my mission is to help individuals live a pain-free, medicine-free, and stress-free life.

Using my proven DAP Formula — Diet, Asana & Pranayama, I guide people to detox their body, activate muscles and tissues, correct posture, and prevent future spinal issues naturally.

I conduct live Zoom sessions, small-batch therapeutic classes, and specialised neck-rehabilitation routines designed to ease pain, improve mobility, and boost mental focus and productivity.

If you would like to connect, request an interview, or get expert insights on yoga, neck pain, posture correction, or overall wellness, feel free to reach out via email or the contact form below. You can also connect with me on my social platforms. Reach Us Neck Flex Yoga Room no. 100/1/27 Veer subhash nagar, Dr E Moses Road Worli Mumbai -400018 Email: neckflexyoga@gmail.com Contact: 9768478089